Having a ‘wellbeing’ coach, by your side, to listen, encourage and support you on your journey.
Wellbeing coaching puts you in the drives seat.
Your vision will come to life, by planning your actions. By building the foundations for establishing a healthy lifestyle that fits into your weekly routine.
The Vision-Plan-Live program is suited for people who have been wanting to start living beyond their fantasy of being healthy. A desire to treat the causes of your:-
Aches and pains
You know that you need to make changes to your lifestyle, but you are confused. And quite understandably!!
You are busy, both professionally and personally. You juggle everyone else’s needs, BUT you are putting yourself last.
To find out about a wellbeing program tailored to your needs.
Hit the link below.
You will receive 4 x 60-minute consultations, face to face or by online coaching [Skype]
Unlimited email support throughout the consultation period
A personalised weekly plan that will start you to building the foundations of your vision.
Exercise and meal planning, a holistic toolkit tailored to your busy life.
A wellness journal this is your go-to healthy foundation tracker (at this time, for Australian residents only)